Taeguk o-jang (5)

Count Foot Action Direction Stance Hand Action
         
Junbi   Front Ready stance Breathing action
         
1 Move left foot 90 ° to the left Left Left long stance Left lower block
         
2 Pull left foot back to short stance 45° Left Left short stance Twist left hand down and to the right as if breaking free from a wrist grab.  Swing the fist up and bring it down in a hammer-fist at shoulder height
         
      (left foot faces left, right foot faces front)  
         
3 Step right foot 90° right Right right long stance right lower block
         
4 Pull right foot back to short stance 45° right right short stance Twist right hand down and to the left as if breaking free from a wrist grab.  Swing the fist up and bring it down in a hammer-fist at shoulder height
         
      (right foot faces right, left foot faces front)  
         
5 Step left foot towards front of hall Front Left long stance Left body block, then right body block
         
6 Right front kick, step right foot forwards Front Right long stance Right back fist strike, left body block
         
7 Left front kick, step left foot forwards Front Left long stance left back fist strike, right body block
         
8 Step right foot forwards Front Right long stance Right back fist strike
         
9 Turn left foot 270° left, moving left foot across behind you Right Right back stance Left knife-hand outside body block
         
10 Step right foot forwards Right Right long stance Bring the left open hand to the right fist, then right upper elbow strike
         
11 Step right foot 180° right Left Left back stance Right knife-hand outside body block
         
12 Step left foot forwards Left left long stance Bring the right open hand to the left fist, then left upper elbow strike
         
13 step left foot  90° to left Back Left long stance right lower block, then left body block
         
14 Right front kick Back Right long stance Left lower block, then right body block
  Step right foot forwards      
         
15 Step left foot 90° left Right Left long stance Left upper block
         
16 Right side kick and right side punch simultaneously, step forwards Right Right long stance Open the right hand to form a target.  When you step down, left elbow strike into the open hand at shoulder height.
         
17 Step right foot 180° right left right long stance right upper block
         
18 Left side kick and left side punch simultaneously, step forwards left left long stance Open the left hand to form a target.  When you step down, right elbow strike into the open hand at shoulder height.
         
19 Step left foot 90° left Back Left long stance Left lower block, right body block
         
20 Right front kick, leap forwards on to right foot, bring left foot in close –crossed behind right leg Back Right back twisted stance Right back fist to the face – KIAP!
         
Guman Pivot on toes 180° to the left, drawing left foot level with right Front Ready stance Breathing action
         
Shyo       Relax