BASIC PATTERN

Count Foot Action Direction Stance Hand Action
         
Junbi   Front Ready stance Breathing action
         
1 Move left foot 90 ° to the left Left Left long stance Left lower block
         
2 Step right foot forwards Left Right long stance Right middle punch
         
3 Step right foot 180° right Right Right long stance Right lower block
         
4 Step left foot forwards Right Left long stance Left middle punch
         
5 Step left foot 90° left Front Left long stance Left lower block
         
6 Step right foot forwards Front Right long stance Right middle punch
         
7 Step left foot forwards Front Left long stance Left middle punch
         
8 Step right foot forwards Front Right long stance Right middle punch
        Kiap (yell)
         
9 Turn left 270°, moving left foot across behind you Right Left long stance Left lower block
         
10 Step right foot  forwards Right Right long stance Right middle punch
         
11 Step right foot 180° right Left Right long stance Right lower block
         
12 Step left foot forwards Right Left long stance Left middle punch
         
13 Step left foot 90° left Back Left long stance Left lower block
         
14 Step right foot forwards Front Right long stance Right middle punch
         
15 Step left foot forwards Front Left long stance Left middle punch
         
16 Step right foot forwards Front Right long stance Right middle punch
        Kiap (yell)
         
17 Turn left 270°, moving left foot across behind you Left Left long stance Left lower block
         
18 Step right foot  forwards Left Right long stance Right middle punch
         
19 Step right foot 180° right Right Right long stance Right lower block
         
20 Step left foot forwards Right Left long stance Left middle punch
         
Guman        
         
Shyo