Grading Requirements – 6th GUP

Score required – 67%

1) 25 Push-up & 25 Sit-ups

2) Kicking techniques – facing partner, five kicks with each leg.

a) Roundhouse going forward, followed by spinning heel kick.
b) Inside crescent kick going forward, lift up same leg and do sliding side kick.
c) Sliding front kick off front leg, followed by turning back kick, other leg.

3) Self-defence

Wrist rolls (3 types)
Strangles - (3 from the front, 2 from behind)
Head locks - (3 different types)
a) Head lock from the side: break out by reaching up with the arm nearer to opponent and grabbing the hair at the front of the head, pull backwards and strike under the chin with free hand.
b) Grabbing with arm around throat from behind: Pull arm down, break out by stomping on foot and performing hip throw.
c) Head lock from in front: grab finger and bend back, twist under opponent's arm.

4) 1 Step self-developed: Against partner in ready stance; partner throws a punch. Block punch, and deliver three counter techniques.

5) Taeguk 1, Taeguk 2 and Taeguk 3

6) 6 step combination - Each combination consists of 1 kick followed by any two hand techniques (blocking or striking), to be performed consecutively.

7) Free sparring Tournament and street style.