| Grading
Requirements – 3rd GUP
Score required – 75%
1) 40 Push-up & 40 Sit-ups
2) Kicking techniques – facing partner, five
kicks with each leg.
a) Sliding side kick, axe kick, take 1 step forward, jumping side kick to face
b) Jumping axe kick, stepping hook kick, jump turning side kick
c) Jump turning roundhouse, jump turning side kick, spinning heel kick.
3) Self-defence: Random holds - partner may put on any hold in any
order; defender must break out.
4) 1 Step self-developed: Against partner in ready
stance; partner throws a punch or kick, block attack, and deliver
three counter techniques.
5) Taeguk 5, 6 and Kicking pattern
6) 9 step combination: Each combination consists
of 1 kick followed by any two hand techniques (blocking or striking),
to be performed
consecutively.
7) Board breaking: 1 board, student nominates which kick. (Seniors
only - 1 punch.)
8) Free sparring: Tournament and street style.
9)
Korean Terminolgy - Strikes & blocks
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